Dubai, October 25, 2023
Dubai residents and fitness enthusiasts are gearing up for the much-anticipated annual 30×30 Fitness Challenge, set to kick off on October 28. This year’s challenge promises to be bigger and more exciting, with a wide array of events and activities for participants.
In addition to the already-packed calendar of free sports activities, Dubai Run, and Dubai Ride, this year’s Dubai Fitness Challenge will feature new major events, including an ambitious world record attempt, a heart-pounding skypool triathlon, and a thrilling stand-up paddle challenge.
30-Day Fitness Journey
The Dubai Fitness Challenge encourages thousands of participants to commit to 30 minutes of physical activity every day for 30 days. To guide participants through this month-long journey, a comprehensive 30-day calendar has been prepared, including the timings of fitness villages and the dates of major events.
Fitness Villages
Three fitness villages will host free activities and classes this year, offering a wide range of options for everyone. The villages include DP World Kite Beach Fitness Village, RTA Mushrif Park Cycle Centre, and Run and Ride Central (One Central). These locations will cater to various fitness preferences and abilities.
DP World Kite Beach Fitness Village, for instance, will feature 24 sports and fitness zones, including activities for children, combat sports, and various sports zones. The RTA Mushrif Park Cycle Centre will provide guided group bike rides across different terrains, suitable for beginners to experienced riders. Run and Ride Central at One Central will serve as a hub for collecting event bibs for Dubai Run and Dubai Ride.
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More Than 600 Free Fitness Classes
To support participants in achieving their 30×30 goals, the Dubai Fitness Challenge will offer over 600 free fitness classes across the city, making it accessible and convenient for all.
New and Major Events
Several new and major events are lined up throughout the month. Notable ones include:
- November 12: World’s Largest HIIT Class: An attempt to break the Guinness World Record for the world’s largest HIIT class, led by Adidas and Les Mills.
- November 18-19: Skypool Triathlon: A thrilling triathlon with a unique twist, set at the Aura Skypool.
- November 3-5: Workout at the Iconic Museum of the Future: A backdrop of the iconic Museum of the Future provides a setting for wellness activities, including yoga and sound journey sessions.
- November 12: Dubai Ride: Turning Sheikh Zayed Road into a giant cycling track for families and cycling enthusiasts.
- November 18: Dubai Stand-Up Paddle: An event at Hatta’s iconic mountains offering Stand-Up Paddle training sessions, a mass challenge event, and a tranquil sunset yoga session.
- November 26: Dubai Run: A run on Sheikh Zayed Road with two distinct routes for beginners and experienced runners.
- November 5: Dubai Women’s Run and Dubai South Ride and Run: Events catering to various distances for running and cycling enthusiasts.
The Dubai Fitness Challenge is set to invigorate the city, making fitness accessible and enjoyable for all. It aims to promote a healthier lifestyle and enhance well-being, transforming Dubai into an open-air gym for 30 exciting days.
